"There is no greater agony than bearing an untold story inside you.”

- Maya Angelou-

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Who do I work with?

I work with people from all walks of life and offer both Psychotherapy and/or Creative Therapies. Some clients prefer talking therapy or the arts and some combine both therapies, I offer hybrid approaches tailored to your needs. I can offer in person and online sessions.

I have experience across a diverse range of mental health settings and with a diverse range of people. I have worked for the NHS in acute services as a therapist supporting people with Psychosis, Complex Needs and Personality Disorders. I have experience as a therapist at Macmillan, working with people living with cancer. I have further experience in working with TNBI folks at Spectra.

I currently work as a therapist in my own private practice and at the NHS Sussex Gender Service as a Reflective Practice Facilitator. I am in the final year of my Integrative Arts Therapy Master’s.

My fees are sliding scale, please email for info.

Areas I can support you with:

• Bereavement

• Abuse

• Trauma and dysregulation

• Living with cancer and supporting relatives of those living with illness

• Chronic illness

• PTSD and C-PTSD

• Issues around education, learning challenges and pressures

• Climate anxiety

• Childhood Trauma/ Attachment Issues

• Trans, Non-Binary, Intersex clients

• Gender, Sex, Relationship Diversity

• LGBTQIA+ clients

• Neurodiversity affirming

• Minority Stress

• Depression and low mood

• Anxiety

• Parents

• Low self-esteem

• Relationship issues, sexuality, intimacy

• OCD, ritualistic behaviors

• Shame

First Steps

It takes a lot to reach out to a therapist and it can be a nerve wracking experience, I am here to help you along the way. Whatever you need support with, no matter how large or small, is valid.

Feel free to email me with any queries and/or to arrange an initial first session. This first session acts as a trial session, this is a taster session where we will discuss your needs and desires from therapy. After which, we will both have time to reflect on whether we are a good fit to work together. If we decide to work together we will then proceed to weekly sessions.

Sessions are 50 minutes long and are held weekly at the same agreed time and place near St Peter’s Church, London Road in Brighton. Sessions are client led and tailored to your needs.

My Values

My practice is inclusive of all people. I am Neurodiverse affirmative. I work with Gender Sex Relationship Diversity frameworks and Queer Theory. I have experience working with LGBTQIA+ and Trans, Non-Binary, Intersex communities. I hold Intersectional Feminist and anti-oppressive values. I work in a Trauma Informed and non-pathologizing way.