abstract art, purple painting, art, art therapy, therapy, psychotherapy

Psychotherapy & Creative Therapies in Brighton and Hove

Hello! I’m Clara (they/them), I am an Integrative Psychotherapist offering psychotherapy and creative therapies.

"There is no greater agony than bearing an untold story inside you.”

- Maya Angelou-

Who do I work with?

I work with all types of people and I have experience across a diverse range of mental heath settings such as the NHS, Macmillan, Spectra and Terrence Higgins.

What issues do I work with?

I work with a variety of mental health areas such as grief, trauma, PTSD, dysphoria, depression, anxiety, relational and attachment issues, sexuality and gender identity, OCD, psychosis, recovering from abuse, personality disorder, low mood, low self-esteem, shame, neurodiversity, minority stress.

I have experience working within the NHS secondary care in an outpatient hospital as well as in non-profit community based therapy settings. I work 1-1 with clients and also have experience facilitating group therapy within the NHS and non-profit sector.

First Steps

Once you reach out we will book in a free 15 minute phone consultation. We will then decide whether to meet for an initial session. This is a trial session where we can figure out if I can help you and what you want from therapy.

Sessions are 50 minutes long and are held weekly at the same time and place near St Peter’s Church in Brighton. Sessions are client led and tailored to your needs.

My Values

My practice is Neurodiverse affirmative. I work with Gender Sex Relationship Diversity frameworks and Queer Theory. I am Trans, Intersex and Gender Diverse affirmative and Trauma Informed. I celebrate diversity in all variations.

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